BMI Calculator

What is BMI?

Body Mass Index (BMI) is a widely used screening tool that helps assess body weight categories and potential health risks. It's calculated using your height and weight measurements.

BMI Categories

Underweight: Less than 18.5

Normal weight: 18.5 to 24.9

Overweight: 25 to 29.9

Obese: 30 or greater

Important Considerations

BMI is a screening tool, not a diagnostic measure

It doesn't account for muscle mass, bone density, age, or gender

Athletes and muscular individuals may have high BMIs despite healthy body composition

Elderly individuals may need different BMI interpretations

Some ethnic groups may have different healthy BMI ranges

When to Consult a Healthcare Provider

If your BMI is outside the normal range

Before starting any weight loss or gain program

If you have concerns about your weight or body composition

For personalized health advice based on your individual circumstances